With a background in front of house reception, Sally - our resident health guru - tailors her advice to help cope with the challenges and battles that receptionists face each day.

Twelve years ago, Sally Cronin weighed over 24 stone and suffered from many obesity related medical conditions. She decided to study nutrition to help her lose over 10 stone and then opened a diet advisory centre in Ireland. She now lives in Spain and is a writer and broadcaster on all aspects of health and diet.

"I have spent most of my career working with the public either in the hospitality industry, behind a reception desk or in retail. One of the lessons that I learnt very early on was that my lifestyle directly affected how I looked and felt."

To submit your own personal questions regarding your lifestyle to be included in the FOH monthly mailbag, please visit www.justfoodforhealth.com where you will find more information on Sally, a great deal of free nutritional information and contact details. You can also download a sample issue of her monthly Emagazine 'Just Food For Health.' Alternatively, email Sally directly with your questions. sally@moyhill.com

Size Matters - 3rd edition
by Georgina Cronin

Publisher: Moyhill Publishing

ISBN-10: 1-905597-02-9

Buy this book

When purchasing "Size Matters" put the code FOH1 in the special instructions and you will receive a personalised, signed copy.

Book Description

Georgina Cronin lost 154lbs and developed a successful program to show others how to lose weight successfully.
She is not a "thin expert"- she understands the real challenges of being overweight.
Over the past few years she has inspired many and has individually guided over 1,000 others through her program.
Size Matters tells her personal story and uses it to guide you through the design of your own program for successful weight loss.